The experience of gratitude can transcend language and cultural boundaries. But can simply saying or showing thanks improve your life?
Come along and find out about the science of gratitude, ways to cultivate a grateful mindset, and the benefits of noticing and appreciating the positive in life for enhancing personal and social health and wellbeing.
Lead academic: Dr Fuschia Sirois – University of Sheffield
Collaborators: Dr Chris Blackmore – University of Sheffield; Nick Bax – Human Studio